PODCAST: MAKING TIME FOR SELF-CARE ALONGSIDE YOUR BUSINESS + FAMILY
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In this episode of Beyond Busyness, we’re diving into the essential topic of making time for self-care while balancing the demands of running a business and caring for your family. As female entrepreneurs, it’s easy to put everyone else’s needs before our own, but neglecting self-care can lead to burnout and decreased productivity.
Join me as I share practical tips and strategies to integrate self-care into your daily routine, set clear boundaries between work and personal time, and even involve your family in your self-care practices. You’ll learn how to take small but powerful steps to ensure you’re caring for yourself without sacrificing your business or family time.
Whether you’re struggling to find time for yourself or just looking for new ways to enhance your self-care practices, this episode is packed with actionable advice to help you thrive in both your business and personal life.
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Instagram: @kristenvanhorn_
Website: http://kristenvanhorn.com
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